Therapy. On Your Terms.

Because life can get crazy, I offer online therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I have been there.

I know what it's like to struggle with anxiety and depression. For years, I searched and strained for relief, just surviving each day instead of truly living. I want to join you on your journey of healing and restoration.
Holly Sayer
Mental Health Therapy

Services

Now Offering EMDR Intensives

  • Anxiety
  • Depression
  • Trauma
  • Marital and Premarital
  • Codependency
  • Mindfulness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Gottman Method
  • Unlimited Texting/Messaging

Fees

  • Psychotherapy: $120
  • Couples Therapy: $135

Testimonials

“I do not believe I would be where I'm at if it wasn't for the time, and most of all heart, that she put into our counseling sessions together. Holly goes well beyond her "call of duty" as a professional counselor.”

Former Client

“ I was able to conquer fears and forgive people I never thought I would. I felt safe and comfortable and I miss the times we had together. Any person would be lucky to have mentor and counselor like Holly.”

Former Client

“Holly exudes warmth. She is a wise and compassionate counselor. She is not a dry, boring therapist—she is quick-witted. Her therapeutic approach is real and practical. Seeing Holly made a tremendous difference in my ability to cope with my mental illness.”

Former Client
Client Portal