Healing Happens Together.

Meaningful change happens in connection. Whether you're navigating conflict, attachment patterns, or emotional wounds, structured, compassionate therapy can help you build healthier relationships—with others and yourself.

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Offers Telehealth

Appointments

Accepts

Online Payments

About

Healing Relationship Wounds Together

✨ Exciting news! ✨ I’m now certified in Emotionally Focused Couples Therapy (EFCT). That means I can help couples not just manage conflict but actually repair and strengthen their bond. This approach gets to the heart of negative cycles and creates lasting change in how partners connect. 💙 Stronger, safer, more secure relationships—that’s the goal. At the heart of my practice is the belief that healing relationships starts with understanding yourself. I provide a safe, nonjudgmental space where individuals and couples can explore relational patterns, build emotional insight, and practice new ways of connecting.

Holly Sayer

Mental Health Therapy

Services

Group Therapy Starting Aug 2025

Approaches

Family/Marital Therapy
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Emotionally Focused

Testimonials

“I do not believe I would be where I'm at if it wasn't for the time, and most of all heart, that she put into our counseling sessions together. Holly goes well beyond her "call of duty" as a professional counselor.”
Former Client

“ I was able to conquer fears and forgive people I never thought I would. I felt safe and comfortable and I miss the times we had together. Any person would be lucky to have mentor and counselor like Holly.”
Former Client

“Holly exudes warmth. She is a wise and compassionate counselor. She is not a dry, boring therapist—she is quick-witted. Her therapeutic approach is real and practical. Seeing Holly made a tremendous difference in my ability to cope with my mental illness.”
Former Client

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